Better Heart Rate Monitoring with Apple Watch Using Chest Strap Heart Rate Monitor

heart rate monitoring using apple watch and polar h10 chest strap

Last March I decided to purchase a separate chest strap worn heart rate monitor, specifically the Polar H10 Bluetooth Smart HR Sensor, to use with my Apple Watch when tracking my workouts.

You might be thinking, why would you buy a heart rate monitor when the Apple Watch already tracks heart rate?

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CBD for Training and Recovery

Cannabidoil (CBD) is the non-psychoactive organic compound from hemp–the fiber from the stem of the cannabis plant, selectively grown for industrial purposes. In writing, CBD has garnered praise and popularity having a lot of benefits both backed scientifically or by account. CBD and Professional Sports In 2018, Cannabidoil has been recognized as not having the … Read more

How to Export Apple Watch Workouts to Strava, Training Peaks and Other Fitness Tracking Apps

Recently I discovered that you can export your saved Apple Watch Workouts into Strava, Training Peaks, Map My Run and other popular fitness tracking apps. Once imported into these outside apps this allows you to analyze your workouts beyond the default Apple Activity app. This also lets you record your workouts using the default Apple Watch Workouts app and not have to rely on outside apps to get your data into their own app.

Read moreHow to Export Apple Watch Workouts to Strava, Training Peaks and Other Fitness Tracking Apps

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