Complaints and Two Main Reasons I Use The Oura Ring

Now that I have been using the Oura Ring for a few years now, I have a better idea of what I find useful and what I don’t find useful. This post is an update to my previous post about the Oura ring. This is more of an update than an Oura Ring review. Here I outline a few complaints about the ring and the main use cases I have for the Oura Ring.

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How to Use Apple Watch Camera Remote to Take Selfie Photos and Videos

Did you know you can use your Apple Watch as a remote shutter to take photos and videos through your iPhone? I started doing this as a way to improve my weightlifting and gymnastics skills without having to rely on someone else to film my activities. With the Apple Watch and my phone I have become a one man film crew and can finally confirm if my squats went “below parallel”.

Follow along and see how you can start doing this if you have an Apple Watch or are thinking of getting one.

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The Apple Watch And How it Can Help You Improve Your Health

Living a healthier lifestyle is a struggle for a lot of people. With modern life moving at a frenetic pace, most find it increasingly difficult to exercise and eat right. Because of work and various other responsibilities, keeping tabs on your health now feels like an optional chore. Fortunately, technology at present has become smart

VO2 Max and The Reason to Measure Heart Rate Variability on the Apple Watch

Keeping track of VO2 max and Heart Rate Variability rates have become indispensable for people who train since it can provide them with valuable information on their cardiovascular fitness. Because these two metrics are so important in measuring not only athletic performance but general well-being, it’s now difficult to find a fitness device on the