Month: June 2020

Relife Rebuild Your Life Power Tower

The Relife Rebuild Your Life is a “power tower” exercise rack that allows you to do push ups, pull ups, dips, abdominal raises and other body weight based exercise you can think of. This would be a good addition to the home gym of those who are heavy into strength training, especially during these times

P3-OM Probiotic by BiOptimizers

Probiotics are essential for maintaining a healthy lifestyle. However, there are tons of probiotics out in the market today, how would you know which one is the best? P3-OM by BiOptimizers claims to be a “friendly and ferocious” probiotic supplement since it uses a super strain of L. Plantarum that can digest the protein-coating of

Muse S: Brain Sensing Headband

Meditation can take a bit of practice before it works and some people have a difficult time getting the hang of it. Thankfully enough, technology is now able to provide a solution even for problems such as this. The Muse S is the successor of the Muse 2. These headbands are packed with sensors that

Why Non-Diabetics Should Monitor Blood Glucose Levels

Insulin resistance is when your body doesn’t respond well to insulin, limiting the use of your blood glucose as a form of energy. This includes your muscles, fat, and organs. Insulin is a hormone made by the pancreas and helps your body use glucose for energy or store glucose for future use. Insulin helps keep your blood sugar level. It’s hard to measure insulin at home. You can do so by doing blood tests from labs but this doesn’t really tell how your insulin levels react to certain activities and foods you eat on a regular basis.

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How Can Grounding and Earthing Help You Recover From Inflammation

What is Earthing?

Earthing is basically “grounding” yourself to a negative charge. Just like you would ground a wire to a negative charge so certain electronic appliances won’t shock you and put you in danger. The ground wire is typically known as the safety wire.

Because we are constantly indoors, surrounded by electrical appliances, we too have a positive charge that can be grounded. You can ground yourself by stepping outside barefoot in the grass or beach. The wetter the grass, dirt, or beach area, the better the grounding works. When you do this you are neutralizing the positive charge your body has. This is real and can be measured by using a multi-meter.

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"Healthspan is the period of life spent in good health, free from the chronic diseases and disabilities of aging."



90 lbs. Primal Kettlebell by Onnit

Kettlebells are one of the most versatile pieces of fitness you can add to your arsenal. There are gyms solely dedicated to just kettlebell training. Ever since Pavel Tsatsouline introduced the kettlebell to the United States, serious fitness junkies have been training with them religiously. What better kettlebell to highlight than Onnit’s bad fucking ass 90-pound gorilla kettlebell.

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"Healthspan is the period of life spent in good health, free from the chronic diseases and disabilities of aging."



Heavy Duty Resistance Bands

If you are into getting bigger muscles anytime and anywhere, one of the best tools you can have available is heavy-duty resistance bands. Resistance bands can help supplement your workouts or replace your current equipment when you don’t have barbells or dumbells available. To really build muscle and replace your set of heavy tools, you need to find the heavy-duty resistance bands.

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"Healthspan is the period of life spent in good health, free from the chronic diseases and disabilities of aging."