Here’s what’s on the healthspan menu today: Eat veggies & protein before carbs Book reading and longevity Eat veggies & protein before carbs Let’s say for dinner your meal consisted of ciabatta bread, orange juice, chicken breast, tomato salad, and steamed broccoli with butter. Do you think it matters the order in which you eat
Here’s what’s on the healthspan menu today: Can genetically modified bacteria prevent hangovers? Swallowing a bottle full of antidepressants Prevent dementia by dancing Can genetically modified bacteria prevent hangovers? For those of us who like to drink alcohol, we all dread the next day’s hangover. If you look online there are numerous products that claim
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Here’s what’s on the healthspan menu today: A cure for distraction, stare at a painting for 3 hours? Vain astronauts strength training in space The Hadza Tribe: 7X more movement but burn the same number of calories A cure for distraction, stare at a painting for 3 hours? Could you stare at a painting for