Here’s what’s on the healthspan menu today: Fasting for Autophagy (Not Weight Loss) Not Your Ordinary Gen Z Kid Fertility and Heat Fasting for Autophagy (Not Weight Loss) Many people use intermittent fasting as a way to lose or maintain weight. While fasting is great for controlling weight, what’s better is the autophagy fasting triggers
Here’s what’s on the healthspan menu today: Harder to breathe during physical activity as you age Circadian clock influences tumor progression Potential benefits of 16/8 intermittent fasting window Harder to breathe during physical activity as you age Does it seem like for physical activity, like climbing stairs, it’s harder to breathe now than when you
Here’s what’s on the healthspan menu today: Human to Mice Gut Bacteria Transplant for Obesity Simple Ways to Avoid Posture-Related Problems A Story About Narrowing Focus Human to Mice Gut Bacteria Transplant for Obesity What happens when you take an obese human’s gut bacteria and transfer it into a lean mouse? Your gut bacteria help
Here’s what’s on the healthspan menu today: 5 Reasons to Avoid Industrial Seed Oils 6 Fats You Should Cook With Laird Hamilton Fitness 5 Reasons to Avoid Industrial Seed Oils Did you know that seed oils or vegetable oils might not be good for your health? Oils like soybean, corn, or sunflower oils are touted