Here’s what’s on the healthspan menu today: Fasting for Autophagy (Not Weight Loss) Not Your Ordinary Gen Z Kid Fertility and Heat Fasting for Autophagy (Not Weight Loss) Many people use intermittent fasting as a way to lose or maintain weight. While fasting is great for controlling weight, what’s better is the autophagy fasting triggers
Here’s what’s on the healthspan menu today: Human to Mice Gut Bacteria Transplant for Obesity Simple Ways to Avoid Posture-Related Problems A Story About Narrowing Focus Human to Mice Gut Bacteria Transplant for Obesity What happens when you take an obese human’s gut bacteria and transfer it into a lean mouse? Your gut bacteria help
Here’s what’s on the healthspan menu today: Nude Sunbathing Better for Vitamin D? The Carnivore Diet and Inflammatory Bowel Disease Nude Sunbathing Better for Vitamin D? If you want to make more Vitamin D from the sun, which of the following situations is best? Clothed or nude? The answer is nude is the best way!