What is Earthing?
Earthing is basically “grounding” yourself to a negative charge. Just like you would ground a wire to a negative charge so certain electronic appliances won’t shock you and put you in danger. The ground wire is typically known as the safety wire.
Because we are constantly indoors, surrounded by electrical appliances, we too have a positive charge that can be grounded. You can ground yourself by stepping outside barefoot in the grass or beach. The wetter the grass, dirt, or beach area, the better the grounding works. When you do this you are neutralizing the positive charge your body has. This is real and can be measured by using a multi-meter.