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legs

Hatch Squat Program for Stronger Legs & Getting Better at Crossfit

TLDR

Been doing Crossfit for a few years and realize regular WOD programming is not helping me improve leg strength so I’ve started a leg training program called Hatch. The goal is to increase leg strength which should translate to better performance in WOD’s. I will put this to the test.

Categories Programs, Workouts Tags crossfit, hatch, legs
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