The Relife Rebuild Your Life is a “power tower” exercise rack that allows you to do push ups, pull ups, dips, abdominal raises and other body weight based exercise you can think of. This would be a good addition to the home gym of those who are heavy into strength training, especially during these times
Probiotics are essential for maintaining a healthy lifestyle. However, there are tons of probiotics out in the market today, how would you know which one is the best? P3-OM by BiOptimizers claims to be a “friendly and ferocious” probiotic supplement since it uses a super strain of L. Plantarum that can digest the protein-coating of
Meditation can take a bit of practice before it works and some people have a difficult time getting the hang of it. Thankfully enough, technology is now able to provide a solution even for problems such as this. The Muse S is the successor of the Muse 2. These headbands are packed with sensors that
Kettlebells are one of the most versatile pieces of fitness you can add to your arsenal. There are gyms solely dedicated to just kettlebell training. Ever since Pavel Tsatsouline introduced the kettlebell to the United States, serious fitness junkies have been training with them religiously. What better kettlebell to highlight than Onnit’s bad fucking ass 90-pound gorilla kettlebell.
If you are into getting bigger muscles anytime and anywhere, one of the best tools you can have available is heavy-duty resistance bands. Resistance bands can help supplement your workouts or replace your current equipment when you don’t have barbells or dumbells available. To really build muscle and replace your set of heavy tools, you need to find the heavy-duty resistance bands.
The Apple Watch is a jack-of-all trades when it comes to a smart watch. You can reply to messages, take phone calls, track your workouts and also do sleep tracking. The fitness tracking aspect of the Apple Watch is one of the main reasons why we like it. Not only does it have a variety of workouts you can track (like outdoor running, hiking, strength training, etc…), but your workouts’ data is stored in Apple Health which can be exported to other apps for further analysis.
Research shows mushrooms support healthy immune function and inflammatory responses. The popular ones that have been studied with positive results are Lion’s Mane, Reishi, Cordyceps, Chaga, and Turkey Tail which are included in this mixture of the mushroom complex. They are also high in vitamins B, D, and are associated with cancer-fighting heart health properties.
The Bear Komplex jump rope is a lightweight yet very high-quality jump rope made by the same people that brought you the Bear Komplex gloves which is also a very well designed product. It’s great for CrossFit WODs because it works better than other ones. It works so well it may feel like cheating. Using this will help you knock out more “double-unders” than the regular jump rope available.
The Hypervolt by Hyperice is a powerful massager used for recovery and to loosen up your muscles. It comes with various attachments and is powerful as hell. It’s good to use before and after workouts or when you need to really loosen up the tissue in affected areas where you feel is tight.
The Chili Pad is a thin mattress pad that has a heating and cooling system attached to it. It circulates water around a network of small tubes on the pad. The temperature is adjustable from 55 to 110 degrees Fahrenheit. For those who want to optimize their sleep, using the cooling features of the pad helps you sleep better by keeping your body temperature low in the night. It will prevent many of you from waking up with a sweaty back in the middle of the night!